Author: Luckinson Akpos

Did you know that calorie consumption and management can either improve your health or worsen it? The basic truth is that your well-being is partly dependent on the proper management of your food intake and physical activities....

Oats: Eating a diet rich in whole grains is associated with having healthier cholesterol levels. Oats contain a soluble fibre called beta-glucan. If you currently have high cholesterol levels, oats can lower cholesterol by as...

The Peoples Democratic Party caucus at the House of Representatives again clarified on Thursday that it had not endorsed any candidate for the position of Speaker of the 8th Assembly. The caucus made the clarification just as it...

Mary George Unazi, 30, a student from Nigeria was sent to the gallows by a Malaysian High Court on Thursday after she was found guilty of trafficking 765.9gm of metamphetamine, also know as crystal meth, at the Kuala Lumpur...