Category: Health

5 Surprising Foods That Help You Sleep Better

If you’re having trouble getting to bed or staying asleep, Jumia Travel helps you out by sharing 5 surprising foods that can help you sleep better. Cereal When this is eaten before bed, it can help you get better sleep. This is...

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50 Best ways to lose stomach Fat Fast

50 Best ways to lose stomach Fat Fast This fantastic list of the 50 Best Ways to Lose Stomach Fat Fast includes all the tips you need to lose that belly fat that’s been bugging you for months or even years. According to...

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Living well with sickle cell anaemia

Piper guineense is commonly called West African Black Pepper or Ashanti pepper (Uziza in Igbo and Ata iyere in Yoruba). By Chukwuma Muanya and Tayo Oredola  Before now, Sickle Cell Disease (SCD) persons were seen in some...

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  • RCCG Sunday School Manual