Foods To Avoid During Pregnancy
Foods To Avoid During Pregnancy Congrats momma and welcome to the exciting first phase to...
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Category: Health
50 Healing Scriptures for Health
50 Healing Scriptures for Health From The Bible Jehovah God is the source of life and every good...
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How to Choose the Finest (Ripe) Watermelon Ever
Many people have no idea how to select a watermelon. They just knock on this over-sized fruit as...
Read MoreSources and Benefits of Vitamin D
Topic: Sources and Benefits of Vitamin D The importance of vitamin D cannot be overemphasized. For most people, its one of the things parents ring into their ears at a very tender age, forcing them to play outside instead of...
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4 Tips on How to Pay Attention to Your Eyes
A lot of people tend to ignore the eye when they start giving early signs of defects simply...
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12 Foods Will Get Rid Of Your Stomach Bloat
A lot of people go through bloating and these simple foods are wired to make you less bloated. 1....
Read MoreThe Body as a Temple: The Importance of Taking Care of Our Health
Many of the world’s deadliest diseases and conditions, including heart disease, obesity and Type II diabetes, are caused by the lifestyle decisions we make. Numerous studies have shown that smoking, for instance, causes...
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5 Foods Nursing Mothers Must Avoid
You spent the last nine months streamlining what you eat and drink in order to ensure that what...
Read More5 Surprising Foods That Help You Sleep Better
If you’re having trouble getting to bed or staying asleep, Jumia Travel helps you out by sharing 5 surprising foods that can help you sleep better. Cereal When this is eaten before bed, it can help you get better sleep. This is...
Read More7 Foods You Think Are Healthy But Actually Aren’t
Unhealthy foods are one of the major reasons people fall sick, gain an alarming amount of weight and have weight gain issues. Jumia Travel, the leading online travel agency, shares 7 foods you think are healthy but actually...
Read More50 Best ways to lose stomach Fat Fast
50 Best ways to lose stomach Fat Fast This fantastic list of the 50 Best Ways to Lose Stomach Fat Fast includes all the tips you need to lose that belly fat that’s been bugging you for months or even years. According to...
Read MoreLiving well with sickle cell anaemia
Piper guineense is commonly called West African Black Pepper or Ashanti pepper (Uziza in Igbo and Ata iyere in Yoruba). By Chukwuma Muanya and Tayo Oredola Before now, Sickle Cell Disease (SCD) persons were seen in some...
Read MoreNigerian Researchers Explore Health Benefits Of Culinary Spices, Herbs And Others
Culinary Spices and Herbs Nigerian researchers at the Department of Science Laboratory Technology, Federal Polytechnic, Bida, Niger State, have explored the biopotency role of culinary spices and herbs and their chemical...
Read MoreBladder cancer in Nigeria: Why snails matter
July is Bladder Cancer Awareness Month. The bladder is a balloon-shaped organ in the lower abdomen that stores urine. Bladder cancer is the second most common urogenital cancer after prostate cancer. Globally, there were about...
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The Benefits of Wonderful kola
The Benefits of Wonderful kola Seeds have nutritive and calorific values which make them necessary...
Read More6 Health Benefits of Udara/Agbalumo [African Star Apple]
Did you know its proper English name is African Star Apple? It is also called White Star Apple. Local Name: Agbalumo (Yoruba language) or Udara (Igbo language) Botanical Name: Chrysophyllum albidum The Chrysophyllum genus of...
Read More11 Medicinal Benefits of Banana
Bananas are one of the most widely consumed fruits in the world for good reason. Some scientists believe that the banana may have even been the world’s first fruit. One medium banana (about 126 grams) is considered to be one...
Read MoreMedicinal Properties of Plantain
Plantain also known as ‘’Musa Paradisiaca’’ has been used throughout the world as food and medicine. It has been tested scientifically for the treatment of diarrhoea, diabetes, dysentry, injuries, malaria, and ulcer. Plantains...
Read More8 Useful tips for your glowing skin during Christmas
Want to shine and look refreshed? Then pamper your skin to make it glow, especially this season, when there are so much to eat and drink and enough going out. All these can take a toll on your skin and make it break out. This is...
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